FUEL YOUR BODY RIGHT: HEALTHY EATING MADE EASY

Fuel Your Body Right: Healthy Eating Made Easy

Eating healthy doesn't have to be complicated. It's all about making conscious choices that energize your body. Start by loading your plate with plenty of colorful fruits and vegetables. Choose whole grains over refined grains, and include lean protein sources like chicken. Don't forget to hydrate throughout the day. Keep in mind: Processed foo

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